{"id":258125,"date":"2025-07-03T08:53:19","date_gmt":"2025-07-03T08:53:19","guid":{"rendered":"https:\/\/dominiclevent.com\/blog\/?p=258125"},"modified":"2025-07-03T08:54:22","modified_gmt":"2025-07-03T08:54:22","slug":"splitting-up-this-quick-guide-to-family-relationships-after-divorce-will-keep-you-sane","status":"publish","type":"post","link":"https:\/\/dominiclevent.com\/blog\/splitting-up-this-quick-guide-to-family-relationships-after-divorce-will-keep-you-sane\/","title":{"rendered":"Splitting up? This quick guide to family relationships after divorce will keep you sane"},"content":{"rendered":"\n
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\u201cA successful transition through divorce is focusing on yourself rather than the other person,\u201d says Stallman. \u201cIf you don\u2019t get drawn back into thoughts about that old relationship, then you can go into those shared situations in the future \u2014 and if you have children there will be many of them \u2014 you can get on with your life, and the sooner you can do that, the better.\u201d<\/p>\n

Know that sometimes it\u2019s OK to say no<\/h3>\n

Should you go to Boxing Day at the in-laws, because that\u2019s what you\u2019ve always done? The short answer is: no. Sometimes it\u2019s OK, even advisable, to do things separately.<\/p>\n

\u201cOne of the first things to consider is whether attending together is a good idea at all,\u201d says Naomi Doyle, family dispute resolution practitioner at Relationships Australia NSW. \u201cIf conflict is still high, it may be better to celebrate separately to avoid ruining the day for everyone, especially your children.\u201d<\/p>\n

\u201cPart of leaving a bad relationship is doing what brings you joy,\u201d says Stallman. \u201cYou don\u2019t have to put yourself in a situation where you\u2019re not comfortable. If it\u2019s not comfortable for you, chances are it\u2019s not going to be comfortable for your kids, your friends, the extended family, or your ex.\u201d<\/p>\n<\/div>\n

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Keep communicating and carry on<\/h3>\n

If you do attend an event with your ex, it\u2019s important to keep your focus on your children\u2019s experience \u2014 even when they\u2019re not in the room. Avoid difficult conversations by setting boundaries in advance that will help keep things calm.<\/p>\n

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\u201cClearly communicate the plan for the day ahead of time so everyone knows what to expect. Agreeing on who is arriving or leaving with the children, and when,\u201d says Doyle.<\/p>\n

\u201cIf tension starts to build, pause and take a breath. Give yourself a moment to respond with intention, rather than reacting on autopilot. If things aren\u2019t settling, suggest coming back to the conversation later when emotions have cooled. Above all, keep your focus on your children. Their sense of safety and stability should guide your choices in difficult moments.\u201d<\/p>\n<\/div>\n

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Be mindful of crossing the line<\/h3>\n

It\u2019s not unusual when a relationship ends to want to stay close to your former partner\u2019s family. Being suddenly excluded from occasions such as the birthdays of people you have grown to love can be painful.<\/p>\n

\u201cWe all need our own support systems around us, and families and friends often divide when people get divorced,\u201d says Stallman. \u201cFamily is your ex\u2019s safe space, so if your turning up at a family lunch is not comfortable for your former partner, it\u2019s not fair to encroach.\u201d<\/p>\n

Stars who have nailed family events post-divorce<\/h3>\n

In March, Ben Affleck and ex-wife Jennifer Garner were spotted together at their son Samuel\u2019s 13th birthday party. The pair often attend sporting events and family dinners together. \u201cThese years are too important,\u201d Affleck has said. \u201cIf I miss them, I\u2019ll regret it for the rest of my life.\u201d<\/p>\n<\/div>\n

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Following their divorce in 2016, Orlando Bloom and Miranda Kerr have taken annual family holidays with their son Flynn, along with their respective new partners.<\/p>\n

\u201cIt\u2019s like we\u2019re a blended family,\u201d Kerr shared with Access Hollywood<\/i>. \u201cWe go on family vacations together, we enjoy each other\u2019s company, it\u2019s great.\u201d<\/p>\n

And Bruce Willis and Demi Moore proved to be model exes after divorcing in 2000.<\/p>\n

\u201cThey always made an effort to do all of the family events still together and made such an effort to still have our family be as one unit, as opposed to two separate things, which I think really made an impact,\u201d daughter Rumer Willis told Larry King.<\/p>\n<\/div>\n

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